Introduction to Physical Activity and Well-Being in Cold (5cr)

Objective

The student knows the physiological effects of cold to the human. He also understands how energy and fluid balance in cold affects human performance, health and exercise.
Student knows the basics of cardiovascular and respiratory systems in cold. He understands how cold affects to the physical and psychological performance.
Student knows what health means and how cold effects for it and for the exercise, immune system and infections.

Content

Tieto puuttuu

Assessment criteria, satisfactory (1)

Tieto puuttuu